YOGA CAT – CHAPTER ONE
Cat Scratch Weekly Sam was an average city alley cat who happened to fall asleep one hazy, autumn afternoon in the back of a...
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Breathing Into Your Discomfort
Often in yoga class, I encourage students to focus on and breathe into the place of discomfort. This practice has the potential for great healing....
Read More "Breathing Into Your Discomfort"
YOGA CAT – CHAPTER ONE
Cat Scratch Weekly Sam was an average city alley cat who...
Read More "YOGA CAT – CHAPTER ONE"
Breathing Into Your Discomfort
Often in yoga class, I encourage students to focus on and breathe...
Read More "Breathing Into Your Discomfort"