TRE© was developed over 30 years ago by Dr. David Berceli, a bio-energetic therapist. The practice helps people throughout the world deal with Tension, Trauma & Stress. Since 2013, Baltimore TRE Founder and Facilitator Christine Frederick, works with individuals to teach this gentle practice of relaxing, stretching and gentle tremoring. This process activates the body’s built-in ability to release.
Registering For group or Private sessions:
If you’re curious, please come to a Free Friday class now – July as Chris works to add group certification to her practice. Click to reserve your spot. If you prefer a 1-1 appointment time, feel free to book direct by clicking here, or call Chris at 443-527-2139 to discuss. She is passionate about this work, and eager to share with you. For additional information on the TRE process, visit www.traumaprevention.com.
Hi Wendy –
You have been incredibly inspirational. Seriously, I am so glad you have brought this very non-intimidating, down-to-earth yoga studio to Hamilton, and I hope it grows. I remember years ago going to yoga in Takoma Park, and it was so yuppy-ish and impersonal (one instructor I had actually made me more stressed than I was before class) — your place is what I think of when I think yoga. I think it’s a wonderful addition to the community.Melanie