TRE© was developed over 30 years ago by Dr. David Berceli, a bio-energetic therapist. The practice helps people throughout the world deal with Tension, Trauma & Stress. Since 2013, Baltimore TRE Founder and Facilitator Christine Frederick, works with individuals to teach this gentle practice of relaxing, stretching and gentle tremoring. This process activates the body’s built-in ability to release.
Registering For group or Private sessions:
If you’re curious, please come to a Free Friday class now – July as Chris works to add group certification to her practice. Click to reserve your spot. If you prefer a 1-1 appointment time, feel free to book direct by clicking here, or call Chris at 443-527-2139 to discuss. She is passionate about this work, and eager to share with you. For additional information on the TRE process, visit www.traumaprevention.com.
Thanks for the yoga class Wednesday evening. You mentioned that the class was a bit different than some of yours and I think you said something about wanting feedback? Ok, here it is: It was very effective for me, and the next day (yesterday), I felt really good and better than many other recent days – alert, clear-headed, body felt better in a bunch of ways. And my shoulder seems to be gradually improving, too. Thanks.Holden