Earth Pulse Yoga

Introduction To Yoga Classes

Tuesday evenings beginning January 7th; 6:00 – 7:00 p.m. at Function Coworking, 4709 Harford Road, Lauraville, Maryland.

This class is intended for the yoga newbie. It is slow-paced and gentle and the intention is to help cultivate body awareness; increase strength, balance, and flexibility, and to become familiar with a traditional yoga practice. Alignment focus.

The classes will include elements of Hatha, Vinyasa (flow), yin, and free-form movement as well as several breathing practices, and meditation. Please bring a mat.

$10 – $15 suggested donation.

For more information, contact Wendy at wendybrown@earthpulseyoga.com

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