Earth Pulse Yoga

Lunchtime Yoga & Meditation

Wednesdays from noon to 12:45

Work-clothing (except dresses/skirts) accessible yoga to enliven both body and mind. Focus on low-back, shoulders, and hamstrings. Both restorative and invigorating breathing techniques and meditation to bring your thoughts into focus.

Please bring a mat.

Suggested Donation: $10 – $15

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