We all possess all we need to know. We have all the answers, all the resources.
Through this carefully designed blending of breath, yoga, silence, and sound you are invited to open yourself to the wisdom that is always available to you. All it takes is a willingness; the rest will take care of itself.
Setting an intention has power. What are you seeking? Healing? Guidance: Forgiveness? Clarity? Place your intention before you, as though your mat is your altar, and allow the divine to guide you.
Trust your instincts. Trust your heart. Let go of limiting beliefs and habits. And remember: Only Love is real.
$25 or $30 for Drop-Ins
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Thanks for the yoga class Wednesday evening. You mentioned that the class was a bit different than some of yours and I think you said something about wanting feedback? Ok, here it is: It was very effective for me, and the next day (yesterday), I felt really good and better than many other recent days – alert, clear-headed, body felt better in a bunch of ways. And my shoulder seems to be gradually improving, too. Thanks.Holden